Features
Everything a coach would do for you.
Trainara combines sports periodization, generative AI and real data to sustain your progression week by week.
AI coach that learns from you
Every feedback, every session and every metric refines the plan. It's not a template: it's yours.
Full periodization
Macrocycle, mesocycle, week and day. The system adjusts when your life requires it.
Race pacing with GPX
Upload the route and get a power/HR plan segment by segment, validated with your FTP.
Adaptive nutrition
Windows, in-ride intake and flexible meals that respect your preferences.
Post-session analysis
Smart read of every session: compliance, fatigue, next actions.
Native integrations
Strava, Intervals.icu and your watch. Two-way sync, no friction.
A cycle, not an app
Plan, read, adapt. No spreadsheets required.
You know what's coming tomorrow, you understand what happened today, and when something changes the plan adjusts with you.






Join the Pioneer Club
Be among the first to train with Trainara. Limited spots for those who want to be part of the project from day one.
What you get as a pioneer
- 6 months completely free, no card
- 50% lifetime discount afterwards
- Early access before the public launch
- Your feedback directly shapes the product
Reference prices
Monthly: €17.90 /month
Annual: €149.90 /year
Available to everyone in autumn. Pioneers get in now.
Request your spot
We review by hand and, if you're in, you'll get an email with your access.
Frequently asked
Still on the fence?
Who is Trainara for?+
For amateur cyclists who want to train with judgment without paying a full-time human coach. If you race or prepare demanding events, you fit.
Do I need a power meter?+
It's not required to start, but it unlocks all pacing and analysis features. Without one, we work with HR and RPE.
Can I cancel anytime?+
Yes. No penalties. You can pause or cancel your subscription from the Stripe portal whenever you want.
How is it different from TrainerRoad or TrainingPeaks?+
Trainara automatically adapts the plan to your life, your target race and your current form. It doesn't give you a fixed calendar: it understands you and reacts.
